Introduction to Mindfulness
Event Calendar
Welcome to A Life Engaged at Milwaukee Catholic Home, where we believe an engaged life is a full life! Check out our calendar to see the variety of events taking place at Milwaukee Catholic Home. We are excited to begin offering events at new locations through our partnerships with the Catholic Ecology Center, Mt. Mary University and Trinity Woods. You will note the color-coded highlights identifying where the event will take place. We look forward to seeing you soon at many of these events!
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Introduction to Mindfulness
February 20 @ 9:00 AM - 10:00 AM
Free
Join us as Heather Martin, faculty member in the Occupational Therapy Department at Mount Mary University, teaches the concept of mindfulness, the benefits of a regular mindfulness practice, and how to develop your own personalized program. This is a 6-part series on February 20, 27, March 6, 13, 20 and 27.